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I hate when I let people get control of me.  When I allow them entrance to my brain and, ultimately, my body and make me think,  do,  and say things out of frustration and anger.

I feel weak when I let that happen and feeling weak makes me feel bad about myself and when I feel bad about myself that makes me feel angry again and I feel like I’m on a never-ending merry-go-round of emotions that do not feel good.

But, I must admit, that on that merry-go-round of bad-feeling emotions….anger is the most bearable.

Why is that?

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